The coach needs to be aware of the general principles to ensure effective training. Awareness makes it possible for coaches to formulate training programs and sessions which have a positive impact on both the team and the individual. In becoming aware of the principles of effective training, coaches are able to design their training with appropriate consideration to the standard of the team.

1. Keep all players active

Maximise training time by keeping all players active and involved.

2. Give clear concise instructions

Learning improves when the player knows what is expected of him.

3. Demonstrations improve the accuracy of instruction.

4. Record progress

Certain drills allow measurement by which the coach and player can assess progress.

5. Give positive feedback

Emphasise and reward good performances.

6. Provide variety

Maintain interest by using various drills.

7. Encorage enjoyment

Training sessions should be fun and enjoyable.

8. Create Progression

Learning improves if progression occurs from the simple to the complex.

9. Plan maximum use of resources

Ensure that you have the correct equipment on hand (footballs, markers, handball target etc) and the equipment is being used. A ratio of one football to two players is ideal.

10. Allow for individual differences

Allow for different learning rates amongst your players.

11. Plan yet flexible

If a planned drill is not working or circumstances have changed (eg weather) be prepared to change immediately.